Happy Insides

Tuna salad is one of our favorite quick and easy lunches. It's very tasty and so simple to whip up a batch. The problem with tuna salad is that it can pack a pretty high calorie punch from all the mayo used to make it. We substitute 0% fat Fage plain Greek Yogurt for mayo for a great fresh flavor and a fraction of the calories of mayo. The addition of strawberries to the salad adds a great tart, but sweet flavor and some beautiful color. Finally we use Frontier brand's Pepperman to add some salt and a great mix of peppers. We highly recommend this seasoning mix...it's so flavorful and quite addictive. We use it in almost all our cooking.

Strawberry Tuna Salad
1 can solid white albacore tuna packed in water (preferably the no salt added variety)
4 T. Greek yogurt
2 T. relish
1/4 t. Pepperman
5-7 strawberries chopped

Drain tuna well and place in a small bowl. Flake the tuna with a fork until it is in small chunks Add the Greek yogurt, relish and Pepperman and mix well. Fold in the chopped strawberries. Serve on your favorite whole grain bread.

Serves 2
Calories: 175